Packages

Now is the time to take control of your health and create the change you’ve been waiting for. No matter where you’re starting from, there’s a package to support you in achieving lasting results.

During your free discovery call we can review you health goals and current symptoms to decide which package would be most suited to your needs.

6 Week Plan

  • Designed for people who don’t have any major heath concerns but are looking for support to take them on the next step of their health and wellness journey.

    • 1 x 60 minute initial consultation

    • 5 × 30 minute follow up consultation and coaching calls

    • Personalised nutrition and lifestyle plan

    • Supplement plan, if needed

    • Meal plan and recipe suggestions

  • £420

    Or 3 payments of £140

12 Week Plan

  • This package is designed for people with chronic conditions or wide ranging symptoms, who will require more personalised coaching and support implementing sustainable diet and lifestyle changes that have a lasting effect on their symptoms.

    • 1 × 60 minute initial consultation

    • 11 × 30 minute follow up consultation and coaching calls

    • Personalised nutrition and lifestyle plan

    • Supplement recommendations, if needed

    • Meal plans and recipe recommendations

  • £780

    Or 3 payments of £260

6 Month Plan

  • This package offers an enhanced level of support for people with a complex health history or long standing conditions who require coaching and support over a longer term.

    • 1 × 60 minute consultation

    • 22 × 30 minute follow up consultation and coaching calls

    • Personalised nutrition and lifestyle plan

    • Supplement plan, if required

    • Meal plans and recipe recommendations

  • £1500

    Or 3 payments of £500

Client Portal & App Access

To make your nutrition journey as seamless and supportive as possible, all client communication and resources are managed through a secure platform accessed via either dedicated mobile app or desktop portal. Through this platform, you’ll receive your personalised nutrition and lifestyle plans, meal plans, and recipes — all in one convenient place. You can easily track your progress using built-in journaling and food tracking features, and even sync data from wearables such as smartwatches or health trackers to monitor your progress toward your health goals. This easy to use system enhances communication flow and helps you stay connected and motivated every step of the way.

Book your free 20 minute introductory call

7 Day Food & Lifestyle Review

  • For people who are not yet ready to commit to a program of coaching, but still want some advice on dietary changes to support their goals.

    This service is not appropriate for complex health conditions or for people on a number of medications.

  • 20 minute introductory call to understand your health goals.

    7 day food diary template.

    Emailed summary report with simple swaps and recommendations to optimise your diet and lifestyle to show you the path to better health.

  • £99

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Corporate Wellness

Investing in employee wellbeing through tailored corporate wellness services can have a lasting impact on productivity, engagement, and overall workplace health. I offer interactive webinars, workshops, and on-site pop-up clinics designed to educate and empower teams with practical nutrition strategies that support sustained energy, focus, and resilience. By prioritising nutrition, employers can help reduce absenteeism, improve morale, and create a healthier, more motivated workforce—ultimately benefiting both employees and the business as a whole. If you are interested to learn more please use the contact form below.

  • “Take care of your body. It’s the only place you have to live.”

    Jim Rohn

  • “Time and health are two precious assets that we don’t recognise and appreciate until they have been depleted.”

    Denis Waitley

  • "I have loved learning more about how my diet and lifestyle affects different aspects of my health and wellbeing. This experience has been very informative and something I will be sharing with my children and telling everyone how worthwhile I have found it. Thank you for your time and help"

    Client Feedback

Contact me

Interested to learn more? Just share a few details, and I will be in touch soon. I am excited to connect with you!