Corporate Wellness.
Practical support for a healthier, more resilient workforce.
I work with employers across Southport and the wider North West to bring practical, evidence-based nutrition and lifestyle support directly to their teams. No fads, no jargon — just clear, actionable guidance that helps employees manage their health and perform at their best.
What I Offer
Onsite Talks
Engaging, evidence-based sessions covering topics like energy, stress, gut health, and hormonal health. Ideal for lunch-and-learns, staff training days, or INSET days. 45–60 minutes, in person or online.
Workshops
More interactive sessions giving employees space to ask questions and apply what they've learned. Half-day format, suitable for smaller groups.
Drop-In Clinics
Private, 20-minute one-to-one sessions held on site. A low-pressure way for employees to get personalised advice on their own health and symptoms during the working day.
All sessions can be delivered as a single talk, a themed series, or tailored entirely around your team's priorities.
WHY IT MATTERS FOR YOUR BUSINESS
A healthier workforce is a more present, focused, and resilient one.
✅ Reduced absenteeism and presenteeism
✅ Improved energy, focus, and morale
✅ Greater retention, particularly among female employees
✅ Practical tools staff can apply immediately, not just awareness
✅ A visible investment in genuine employee wellbeing
WHO THIS IS FOR?
Employers who already value staff wellbeing and want to add a practical, expert-led layer to their existing support — whether that's alongside a wellbeing programme, an EAP, or as a new initiative entirely.
LET'S TALK
Every workplace is different, so every session is shaped around your team's needs and schedule.
To discuss what would work best for your organisation, email hello@kathsamuelsnutritionaltherapy.co.uk