Hormone Specialist & Nutritional Therapist Liverpool.
Supporting women in Liverpool and the surrounding Merseyside area through perimenopause, PCOS/PMOS, endometriosis, PMS, stress and gut health — with a personalised, root cause approach.
Is This You?
If you're a woman in Liverpool, or the wider Merseyside region, who recognises any of this, you're in the right place:
Exhausted by 3pm no matter how much you sleep
Cycles that feel unpredictable, heavier, or harder to manage than they used to
Doing everything 'right' but still not feeling like yourself
In your late 30s or 40s and wondering if this is perimenopause
Juggling a demanding career with symptoms that are starting to affect your focus and confidence at work
You don't have to keep pushing through it.
Put yourself back on the priority list.
My Passion
As a hormone specialist, I work with women through every stage of the hormonal journey, including:
Perimenopause and menopause
PCOS (Polycystic Ovary Syndrome)/ PMOS (Polyendocrine Metabolic Ovarian Syndrome)
Endometriosis
PMS and PMDD (Premenstrual Dysphoric Disorder)
Irregular or heavy cycles
Excess oestrogen and oestrogen dominance
Stress and cortisol imbalance
Gut health and the gut-hormone connection
Blood sugar balance and energy crashes
Postnatal and breastfeeding nutrition
About Me
I'm Kath Samuels, a Registered Nutritional Therapist and Behaviour Change Coach based in Southport, working with women across Merseyside and West Lancashire, in person and online.
Before retraining in nutrition, I spent almost three decades in a demanding corporate career. I know first-hand what it's like to run on empty while trying to hold everything together, which is exactly why I specialise in supporting women whose hormones, energy and health have taken a back seat to everyone, and everything else.
Qualifications & Approach
Diploma in Nutritional Therapy
Registered with the Association of Naturopathic Practitioners (ANP) and General Naturopathic Council (GNC)
PCI Certified Health Coach
Root cause, functional approach — not generic or one-size-fits-all advice
Personalised protocols, informed where appropriate by functional testing (stool analysis, hormone testing, blood testing, nutrigenomics)
Working with me isn't about restriction or willpower. It's about understanding why your body is behaving the way it is, and building a plan that fits into a real, busy life — with balance, not more pressure.
How We Can Work Together
Kickstart
6 weekly Sessions - for a focused reset on one or two priority areas
Signature
3 months - my most popular programme for deeper, sustainable change
Deep Dive
6 months - for complex or long-standing hormone and health concerns
*Every programme includes weekly check-ins and flexible payment options.
Functional Testing
I also offer a range of functional tests to help identify the root cause of your symptoms.
Comprehensive Stool Analysis or Gut Microbiome test
Women’s hormone testing or DUTCH test
Functional Blood tests
Lifecode GX nutrigenomics testing, such as methylation analysis
Functional tests are offered where appropriate. Additional charges will apply.
Supporting Women in Liverpool
I work with women in Liverpool and the wider Merseyside area, offering both in-person consultations and flexible online appointments so you can fit support around a busy life.
Book Your Free Discovery Call
The first step is a free, no-obligation 20-minute call. We'll talk through what's going on, what you're hoping to change, and whether working together is the right fit — no pressure, just clarity.