Hormone Specialist & Nutritional Therapist in Ormskirk
Supporting women in Ormskirk and across West Lancashire with perimenopause, PCOS, endometriosis, PMS and PMDD, stress and gut health, using a personalised, root cause approach.
Is This You?
If you live in or around Ormskirk and any of this sounds familiar, you are in the right place:
Waking up tired and running on caffeine by mid morning
Cycles that have become heavier, shorter, longer or less predictable
PMS or mood changes that feel bigger than they used to
In your late 30s or 40s and wondering whether this is perimenopause, with poor sleep, brain fog or anxiety creeping in
Eating well and exercising, yet energy, bloating or weight are still not shifting
Juggling work (perhaps a commute into Liverpool or Preston), family and everyone else's needs, while your own health slips down the list
Wanting someone to look at the whole picture, not one symptom at a time
Symptoms like these are common, but common does not mean you have to put up with them.
Women's Health & Hormone Support in Ormskirk
As a hormone specialist, I support women through every stage of the hormonal journey, including:
Perimenopause and menopause
PMOS (Polyendocrine Metabolic Ovarian Syndrome)
Endometriosis
PMS and PMDD (Premenstrual Dysphoric Disorder)
Fibroids and oestrogen balance
Irregular or heavy cycles
Stress and cortisol imbalance
Gut health and the gut-hormone connection
Blood sugar balance and energy dips
Postnatal and breastfeeding nutrition
Nutritional therapy is there to support you, alongside your GP or consultant where relevant, never in place of medical care.
About Kath
I'm Kath Samuels, a Registered Nutritional Therapist and Certified Health Coach based in Southport, a short drive from Ormskirk.
Before retraining, I spent almost three decades in a demanding corporate career. I know first-hand what it is like to run on empty while holding everything together, which is why I specialise in supporting what I call the corporate athlete: high-achieving women whose hormones, energy and health have taken a back seat.
Diploma in Nutritional Therapy
Registered with the ANP and the GNC
PCI Certified Coach
A personalised, root cause approach, never a one-size-fits-all plan
Food and lifestyle used as support, with testing where it adds useful insight
Working with me is not about restriction or willpower. It is about understanding why your body is behaving the way it is, and building a plan that fits a real, busy life.
KickStart
6 Weeks | 3 Sessions
A focused reset on one or two priority areas
Signature
3 Months | 6 Sessions
Deeper, sustainable change
Deep Dive
6 Months | 12 Sessions
For complex or long-standing hormone and health concerns
* Every programme can be delivered online or face to face.
Functional testing, where appropriate
Testing is charged separately from the programmes and recommended only when it will genuinely help.
DUTCH hormone test (Precision Analytical): sex and adrenal hormones and their metabolites, plus daily cortisol patterns
HuMap (Doctors Data): a female hormone panel
Women's Health Plus (Genova Diagnostics)
Comprehensive stool test: a closer look at gut health
Functional DX Ultra: advanced blood testing
Lifecode Gx: nutrigenomics testing
All tests booked through me include a 45 minute results interpretation call.
Supporting Women in Ormskirk
I work with women in Ormskirk and nearby areas including Aughton, Burscough, Scarisbrick and Lathom, so you can choose the format that fits your week.
Face to face: every other Wednesday at The Corner Studios, Churchtown, Southport
Online: flexible appointments from home, with no travel and no time off work needed
Start with a free 20 minute chat to see if nutritional therapy can help